It's Breast Cancer Awareness Month, and we want to make sure you know which foods can reduce your risk of breast cancer! Take a look!

Foods That Can Reduce Your Risk Of Breast Cancer

1. Mushrooms - You can find the antioxidant L-ergothioneine in mushrooms. It lowers the risks of breast cancer in premenopausal women.

2. Pomegranates - Pomegranates have ellagic acid, which is a potent anti-cancer compound.

3. Cruciferous Vegetables - This includes broccoli, kale, cabbage, and cauliflower. These vegetables contain sulforaphane.

4. Folate-rich Foods - Folate can be found in romaine lettuce, lentils, and black beans. A high Folate diet can reduce your breast cancer risk by 44%.

5. Rye Bread - It contains vitamins, minerals, and fiber. Fiber can lower your risk by up to 32%.

6. Flaxseed and Nuts - They contain Omega-3 fats which reduce inflammation that can make your body less hospitable to breast cancer.

Join us in the fight against breast cancer by taking just one easy step! Remember, early detection can lead to early prevention. Learn more on the Susan G. Komen website.